Agnieszka Butter is a neuroscientist, nutritional therapist and PhD researcher at the University of Edinburgh, specialising in chronic stress, brain health, cognitive function, and the prevention of neurodegenerative disorders. Her work focuses on evidence-based, accessible strategies that integrate neuroscience, nutrition, and sensory practices to support memory, focus, and long-term brain resilience—particularly in women.

Alongside her academic research, Agnieszka has built a large and engaged international audience through her “Brain Self-Care” platform, where she translates complex science into practical daily habits. She collaborates with individuals, organisations, and communities to promote cognitive longevity and preventative brain health.