Dr Kirren Schnack, clinical psychologist and TikTok sensation, has been featured in the iPaper‘s ’25 ways to simplify back-to-school stress for a smooth household this September’.

In the article, which you can read in full here, Dr Kirren gives her top tips to parents taking their children back to school this September, advising them to make a preliminary visit to the school surroundings and to acknowledge and celebrate their children’s past achievements.

Dr Kirren’s forthcoming book, Ten Times Calmer, is a fantastic new guide to beating anxiety and changing your life.

It will be released in the UK on 14th September 2023, and you can pre-order your copy here now.

Follow Dr Kirren on TikTok @drkirren.