Sarah Ockwell-Smith, author of How to Be a Calm Parent, the brand new indispensable guide to more peaceful and enjoyable parenting, will be taking part in an Instagram Live Q&A event on Sunday 6th March at 6pm.

As well as giving listeners the chance to ask questions and win a signed copy of her latest book, How to Be a Calm Parent, Sarah will be sharing and discussing her ideas about parenting with Hollie de Cruz, author of Motherhood Your Way. For more information click here.

How to Be a Calm Parent is out now. Grab your copy here or, better, via your local bookshop or Bookshop.org.

You can follow Sarah on Twitter @TheBabyExpert.