Social media baking star Eloise Head, also known as Fitwaffle, has been interviewed by Senior Lifestyle Writer Boudica Fox-Leonard for The Telegraph! Read the full interview here.

In the interview, Eloise said:

‘Sometimes people comment about the high sugar content or that we’re using UPFs, but as someone who has had a bad relationship with food, for me that’s not a very positive way to look at it. […] You don’t have to totally eliminate something. You can put it in your diet alongside your more nutritious foods and still live a perfectly healthy and balanced lifestyle.’

There was also plenty of mention about Eloise’s upcoming cookery book, which you can find details about below!

Mouth-watering recipes from Fitwaffle, ready in a flash – including both sweet and savoury

From delicious desserts to satisfy your sweet tooth, such as Peanut Butter Lava Cakes, to speedy meals including Chicken Tender Tacos and classic bakes like Berry Crumble, all of these recipes are tasty, quick and oh-so-simple.

Includes 50 sweet and 50 savoury recipes, so you can enjoy Fitwaffle goodies all day long.

Fitwaffle’s Easy Air Fryer: 100 of My Best Bakes, Quick Desserts and Simple Meals is available for pre-order now. Purchase your copy here or, better, via your local bookshop or Bookshop.org.

You can follow Eloise on Instagram @fitwaffle and @fitwafflekitchen, TikTok @fitwaffle, and YouTube: Fitwaffle Kitchen.