Rae Earl‘s Your Brain Needs a Hug, the US version of her teen guide to mental health, It’s All in Your Head, is out today from Macmillan list Imprint.

“A validating, hopeful, and practical guide to mental health… heartfelt and honest… Teens struggling with mental illness will find comfort and valuable information in this superlative guide.” ―Kirkus Reviews, starred review

“Perceptive and accessible.” ―Publishers Weekly

Follow Rae on Twitter @RaeEarl. Buy your copy of Your Brain Needs a Hug here.