Ten Times Calmer
Dr Kirren Shares Tips on How to Beat Anxiety with Prima
Dr Kirren Schnack, clinical psychologist and TikTok sensation, has shared tips from her new book, Ten Times Calmer, on how to beat anxiety and change your life with Prima magazine....
Dr Kirren Schnack Gives Tips on Simplifying Back-to-School Stress
Dr Kirren Schnack, clinical psychologist and TikTok sensation, has been featured in the iPaper‘s ’25 ways to simplify back-to-school stress for a smooth household this September’. In the article,...
“Let go of Jinxing Behaviours and Embrace a More Fulfilling Life”
Dr Kirren Schnack has provided her expert advice on dealing with jinxing behaviours in a piece in Psychologies magazine. “Understanding the fear of jinxing can provide valuable insights into how we...
Cover Revealed for Dr Kirren Schnack’s Ten Times Calmer
The cover has now been revealed for Ten Times Calmer, the fantastic new guide to beating anxiety and changing your life by clinical psychologist and TikTok sensation Dr Kirren...
Bluebird to Publish Dr Kirren Schnack’s Ten Times Calmer
Bluebird has pre-empted clinical psychologist Dr Kirren Schnack‘s Ten Times Calmer, a “must-read” guide on how to deal with anxiety and fear. Dr Kirren said: “It’s such a privilege...
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