Ten Times Calmer

Ten Times Calmer Selected for Kindle Monthly Deal

3 April, 2026

In: Book Promotions · News

Ten Times Calmer, the “warm and practical” (Vex King) book on how to beat anxiety by TikTok sensation Dr Kirren Schnack, has been selected for a Kindle Monthly deal....

Ten Times Calmer Out Now in Paperback in the US!

27 January, 2026

In: News · Publishing News

Ten Times Calmer, clinical psychologist and social media sensation Dr Kirren Schnack‘s debut book on how to beat anxiety and change your life, is out now in paperback in...

Catch Dr Kirren Schnack on Dr Alex George’s Stompcast

2 June, 2025

In: Author Events · News

Dr Kirren Schnack, author of Ten Times Calmer and member of TikTok’s Clinician Creator Council, has been interviewed on Dr Alex George’s physical and mental health advocacy podcast, The...

Ten Times Calmer Out Now in Paperback!

20 February, 2025

In: News · Publishing News

Ten Times Calmer, clinical psychologist and social media sensation Dr Kirren Schnack‘s debut book on how to beat anxiety and change your life, is out now in paperback! Feeling...

Ten Times Calmer Chosen for The Bookseller’s Health and Diet Spotlight

2 December, 2024

In: News · Press

Ten Times Calmer, the “warm and practical” (Vex King) book on how to beat anxiety by TikTok sensation Dr Kirren Schnack, has been spotlighted in the Health and Diet...

Ten Times Calmer Featured in The Bookseller

27 November, 2024

In: News · Press

Dr Kirren Schnack‘s “nurturing and practical” (Clare Bourne) Ten Times Calmer has featured as one of The Bookseller‘s paperback previews! Subscribe or buy a hard copy of the 22nd...

Dr Kirren Schnack

Catch Dr Kirren Schnack at Off the Shelf This Friday

21 October, 2024

In: Author Events · News

Dr Kirren Schnack, the clinical psychologist, TikTok sensation and author of Ten Times Calmer, will be appearing at Off the Shelf: Festival of Words this Friday 25th October. Dr...

Dr Kirren Schnack

Dr Kirren Shares 10 Quick Ways to Calm Anxiety

19 September, 2024

In: Miscellaneous · News · Press

Dr Kirren Schnack, the clinical psychologist, social media sensation and author of Ten Times Calmer, has shared her top 10 tips on how to quickly calm anxiety. As reported...

Ten Times Calmer on Happiful List of Favourite Mental Health and Wellbeing Books

19 March, 2024

In: Book Reviews · News

Ten Times Calmer, the brilliant guide on how to beat anxiety and change your life by clinical psychologist and TikTok sensation Dr Kirren Schnack, has been included in Happiful‘s list...

Dr Kirren Schnack

Dr Kirren Interviewed for BBC’s ‘My Anxiety and Me’

1 February, 2024

In: News · Press

Clinical psychologist and TikTok sensation Dr Kirren Schnack has been interviewed for ‘My Anxiety and Me’, part of the BBC ‘And Me’ series which seeks to break the taboo...

  • Categories

  • Archives